My Fitness Journey – Keeping myself accountable

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I have created my next week’s training schedule and I am posting it here so I keep myself accountable and motivated when the laziness kicks in!

As you will see below it consists of:

  • 2 Weight Lifting Full Body Sessions
  • 2 Bootcamp Classes for Strength and Conditioning
  • 1 Core Focused Session
  • 5 Running Sessions


I know that 10 sessions in a week maybe too optimistic to achieve but I have to raise the bar high and push to be better! That is my mentality and the only way get better in anything I do.

I will post details for each session daily! Another reason for me to keep going and keep pushing!

In the meantime see more about this week’s training in my Instagram page!


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